Wednesday, April 20, 2016

Peppermint Water = Performance Support

There she goes again about Peppermint... I know, I know! But I just love this oil so much and this meme is awesome!

I have occasionally put YL Peppermint oil in my water and coffee, but never thought about putting it in my water during a workout. Light bulb! I am excited to start this TONIGHT! Yahhhh 

My Water Drinking Rituals-
Morning: Lemon Water
Day: Water (lemon, citrus fresh, tangerine, grapefruit, lime or any combination of these)
Workout: Peppermint Water

#letsdoit #workout #getfit #lifting #noexcuses #gymlife #happyhealthyliving #water #peppermint #healthy

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