Wednesday, June 8, 2016

Freshen your garbage can

With summer kicking off and barbeques in full gear, your trash can is probably loaded with fruit and veggie clippings and more. Add a couple drops of Purification to your garbage cans and you will have no problem keeping your garbage smelling 'empty'.


Thursday, June 2, 2016

Palo Santo

The seemingly odd combination of pine, mint and lemon make for an inspiring aroma. 


Friday, May 27, 2016

Memorial Day

I want to wish everyone a Happy Memorial Day. Remember what this holiday is meant for. Be safe and hopefully you can enjoy the weather as well. 


Tuesday, May 24, 2016

#YLtip on Lemon Vitality

Yogurt is a staple in our house. Although I love Plain Greek Yogurt as a substitute for sour cream, I cannot say I am a fan of it by itself. That can now change! A couple drops of Young Living Vitality essential oil and wah-la I have flavored yogurt. Throw some fresh fruit on top and it's even better.


Spring? How about Summer!

It sure feels like summer here in Wisconsin. Mid 80's the week before everyone's big Memorial Day celebrations.

Enjoy your cookouts, beverages and time with family and friends but please, do not forget the real reason for this holiday.


Monday, May 16, 2016

Goals

How about a little motivation this Monday? It's never hard to throw the work you've started on the back burner to finish some "quick" tasks... but those quick tasks multiply. Once they multiply, your burner begins to boil until you have overcooked what's been waiting so patiently for attention. 

"If you can't stop thinking about it. Don't stop working for it!" 

It can really be that simple if you put your mind to it. What works for me may not work for you but I've been wanting to share my ongoing struggle and recent success.

I'm a craft lover. I love the relaxing sensation it puts my body in but can honestly say I haven't "crafted" in almost 5 years. Not regularly anyways. And of course, I love Young Living. I've began using Young Living within my crafts; homemade products, recipes, and around-the-house. I call them crafts, others might call them simply DIY projects. To each their own! 

Slowly but surely I've been incorporating more and more of my actual crafting, painting, sewing, etc. into my life again. It has gotten easier and easier now that we own our home and can do what we please when we please. The puppy is growing up fast and becoming more and more independent, also freeing up some time for me to do "me stuff". But the real secret is even simpler. GOALS. I've been setting goals for myself (and my husband)! They are more for me than him because I like to encourage him to set his own, but some of mine need his assistance, so they become his too. 


Here are a few tips I use that help me keep on track. Make short term and long term goals. Short term can be anything from a daily goal to a monthly goal. Long term goals are similar and can overlap from monthly to yearly goals. Even 5, 10 or 15 year goals. Below are some of my goals that help keep my vision on track.

Short Term: 
Sunday: mow the lawn. prepare garden for transplanting, misc. laundry, grill burgers
Monday: finish the dishes, wash blankets, wash towels, change bedding, trim the lawn, grill ribs, walk Reggie
Tuesday: bean bag league 6:30, vacuum bedrooms, eat at league?
Wednesday: wash bedding, clean bathroom, crockpot chicken, walk Reggie
Thursday: errands, tacos
Friday: (mom coming to town), shopping, walk Reggie
Saturday: attend baby shower, in-laws in town ? 
Sunday: help move my sister out of her old house to new house (all day event)
Overflow: sort totes in basement (keep, rummage sale), make goats milk soap, make powder laundry detergent, make toilet fizzes, make bathroom tile cleaner, dig platform for shed, build platform for shed, build shed, touch-up bathroom paint

*I tend to make my short term goals on a daily basis. I like to know what I need to get done each night. I move things around as I need to but it makes it easy for me to get done what needs done. I always have an overflow list of things I need done also, just fill in whenever I have down time. These goals I want done within a few days and even a few weeks but not always immediately.

Long Term:
Purchase paint for entry way (have paint colors chosen)
Paint entry way
Purchase paint for kitchen (have paint colors chosen)
Paint kitchen 
Sand cabinet doors & drawers
Paint cabinet doors & drawers
Pick paint color(s) for desk (in basement) ideas- blue/gray or blue/black
Re-finish desk in basement

*My long terms goals help me keep a vision for what I want done but doesn't put the timing on me. I have paint colors picked out and now it is finding the time to paint. I'm kind of holding off until a great paint sale comes because I know I don't have the time to paint right at this moment. But then again, I can make time if I have the paint on hand! We are refinishing our kitchen cabinets so those are another one of those projects that we have the colors picked out but not the immediate time or materials to sand them down, refinish and get in place. That's why they are long term goals for me. 

All in all, "If you can't stop thinking about it, don't stop working for it." I think about the entry way every time I walk in the house. I'm not going to stop working towards finishing it! Same goes for the pile of dirty towels. They'll get done, I have them on my list and I will finish them. It's a matter of being organized. Grab a sticky note and make a small to-do list. You'll be amazed how much easier it is to get your prioritized tasks done!







Friday, May 13, 2016

Guacamole

Similar to my Avocado Salsa recipe, Guacamole is merely the same. The thing I like about guacamole is it is perfect for those who enjoy the taste of avocados but don't particularly enjoy biting into them. In guacamole, it's mashed with other ingredients. In salsa, it's chunked. You choose!



As you can see from the ingredients, they are almost the same as my Avocado Salsa. The difference; Young Living Citrus Fresh essential oil instead of Lemon, added pepper and the main ingredient, garlic! Visit my Recipes Tab for the full recipe. 

Thursday, May 12, 2016

Avocado Salsa

Finally, it's here! I made Avocado Salsa this weekend while a friend and I relaxed, did some crafting, a little shopping and of course drank a few glasses of wine! I've became a huge fan of avocados lately and it's no wonder why, they're yummy and good for you.



I'm excited to share my recipe since I throw my own twist on everything! Above are the simple ingredients you need for it. Young Living Lemon essential oil, Lime essential oil, Roma tomato or 2, 2 avocado, onion and cilantro. To see the full recipe, go to my Recipes Tab!

I hope you can enjoy this delicious treat as much as I do.

Tuesday, May 10, 2016

Frankincense

Frankincense is another one of those oils that I consider a "must have". It has so many properties that help support the body and keep it staying healthy.

Frankincense is known to contain 40% sesquinterpene. "Sesquinterpenes delete bad information in cellular memory and are present in almost all essential oils. The chemistry of essential oils tells us that they are the largest group of terpenes known naturally in the plant and animal kingdom." So, in non-chemistry terms, this is a compound naturally found in plants and animals. Since Young Living follows their strict Seed-To-Seal process, these compounds follow the process into the essential oils. 

"Phenolics are stimulating to the nervous and immune systems. They clean receptor sites of cells so sesquiterpenes can delete faulty information from the cell. They have antioxidant properties and a high level of oxygenating molecules." So again, these are natural compounds that are within the plants that are used to extract these pure essential oils.

"Put 1 drop on the crown of your head before sleep helps stimulate the limbic system (center of memory & emotions) of the brain." 



Sources: 
Martin, Nan, LSH, CRTS. "The Chemistry of Essential Oil Reveals the Properties of the Oil." The Chemistry of Essential Oil Reveals the Properties of the Oil. Nan Martin. Web. 10 May 2016.