The amazing feeling of working out will forever keep me
young! Well, at least that’s what I pray for. I have been working out more and
more lately and it brings so much life to my world. I feel better; happier,
more energized, kinder and more passionate about life in general. I have a
friend who is a workout fanatic. She is my idol! She inspires to me get in the
gym even on my easier days. I love her admiration to working out and having a
diet that is almost always on point. The diet part is a bit harder for me
because I love cooking and experimenting but I have never lost the sight of
what living a happy and healthy lifestyle is all about. #happyhealthyliving
What have I been up to lately? Well, I try to walk our dog
every night. Even if it’s only a 10 minute walk, it’s great getting Reggie out
of the yard and checking out the neighborhood. It doesn't always work out like that, but we try. He runs around outside almost
the entire time we are home, but it’s still great to get out and about.
Beyond
that, shoulders, shoulders and shoulders! My fitness goal right now is to build my
shoulders while maintaining my regular workout. I have been hitting the gym
hard to build my strength, particularly shoulders. I don't need to be huge but I do need strength. As many of you know, I am an
avid outdoorsman and enjoy bow hunting more many reasons; to put some delicious food in the
freezer and enjoy the glory of nature and what it has to offer. I never want to run out of venison to make Jalapeno Cream Cheese
Venison wrapped in Bacon year round too! And they are amazing! But on a serious note,
shoulders are a weak point for me. I’ve struggled maintaining strong shoulders
through sports injuries earlier in my life and lack of consistent workouts as I began bow hunting. It doesn’t make it easy hunting
when you can’t comfortably pull back the bow at your desired draw weight. So, I’m making it a point to
build those muscles. And, I love muscular shoulders. Although I have access to
a crossbow, I don’t think I would enjoy the sportsmanship of bow hunting as
much while using one. We shall see what the future holds.
What are your fitness goals? Take a walk every night? Maybe every othe night. Do a few squats? The power is in your hands! #faith #love #happyhealthyliving
